Controlling of hunger and satiety hormones

Controlling of hunger and satiety hormones

Sometimes we forget that the human body is designed to know when to refuel and when to rest. Our body isan intricate network of hormones regulating whenever we sense hunger and want to consume something and when we realize we are done and want to relax to permit that food to be converted into power or tocked up in the body. An important hormone in this process is leptin, which lets the brain know that you’ve had a lot of food and it’s time to stop eating.  Leptin is a hormone, made by fat cells, that lowers your appetite.  Meanwhile, what increases appetite is ghrelin. leptin levels are lower when you are thin and high when you are fat.  However, many obese people also have developed resistance to the effects of leptin on appetite. So nowadays many people are preserving to take natural supplements like extreme appetite suppresant pills, these pills will make sure you won’t get more hungry like before by few mechanisms.

Habits of consuming processed foods, sugar, and lack of sleep and exercise can cause this complex system to become slightly damaged, meaning the signals for fullness and hunger don’t work. As a result, this system drives an emotional craving for sugar and salt and can be the cause of obesity, insulin resistance, and a whole host of health problems.

When a person eats foods rich in carbohydrates the pancreas which is present in the body produces insulin often. When someone takes these fructose-rich foods along with carbohydrates often it may further lead to the production of more insulin in the body than required and can be called hyperinsulinemia. This condition in return leads to resistance formation to insulin. Here in this case now the sugar levels in the body remain down and energy won’t be there to the person for processing few requirements.

These pills are now produced by many companies all over and many people are buying them but along with the pills, even one needs to follow few steps like dieting issue so that the results may be more productive.